Plank Workout - Plank Challenge Free(30 Days) icon

Plank Workout - Plank Challenge Free(30 Days) For PC Windows and Mac

Plank Workout - Plank Challenge Free(30 Days)
12 votes, 5/5
  • Category :

    FREE Health & Fitness app

    Author:

    Latest Version :

    1.1

    Updated :

    Requirements:

    5.1 and up

    Get it on :

    Get Plank Workout - Plank Challenge Free(30 Days) on Google Play

  • Sponsored Links

About this app

Plank Workout - Plank Challenge Free(30 Days) is a Health & Fitness app developed by LeoBe Studio. The latest version of Plank Workout - Plank Challenge Free(30 Days) is 1.1. It was released on February 9, 2020. You can download Plank Workout - Plank Challenge Free(30 Days) 1.1 directly on https://apks.live. Over 12 users rating a average 5 of 5 about Plank Workout - Plank Challenge Free(30 Days). More than 0+ is playing Plank Workout - Plank Challenge Free(30 Days) right now. Coming to join them and download Plank Workout - Plank Challenge Free(30 Days) directly!

However, the question arises: why do users want to get Plank Workout - Plank Challenge Free(30 Days) for PC Windows devices? (windows 7, 8, or 10). This is simply because a laptop offers them a larger screen with an enhanced experience. Also, not everyone has an android phone or tablet, right?

In this article, we will cover the ways to download Plank Workout - Plank Challenge Free(30 Days) on pc with and without Bluestacks. So there are two methods to install Plank Workout - Plank Challenge Free(30 Days) APK on the computer.

How to use Plank Workout - Plank Challenge Free(30 Days) on PC Windows

Before you start, you will need to download the apk installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note]: You can also download older versions of this app on bottom of this page.

There are many good android emulators in market, the best one is andy, Bluestacks, Nox App player and mynamo. In this guide, we will tell you the method to download Plank Workout - Plank Challenge Free(30 Days) using Bluestacks and Nox App player.

Download Plank Workout - Plank Challenge Free(30 Days) for PC with Bluestacks

  • Firstly, You should install Bluestacks Software on your Computer or Laptop. (Note: Come back to this post once you installed Bluestacks correctly)
  • After Bluestacks, now, you must download .APK file of Plank Workout - Plank Challenge Free(30 Days). Click here.
  • Open the Bluestacks App already installed on your PC/Laptop. In the left-hand corner toolbox, you will find an option of Add APK. Load the APK file using the option on the Bluestacks. Click on that.
  • It will ask about the location where you have kept the downloaded APK. In my case, I have kept it on Desktop, so I am selecting that.
  • It will now automatically install the application on Bluestacks. You will find the Plank Workout - Plank Challenge Free(30 Days) on applications tab on the main screen of the Bluestacks window.
  • Now, you are all set to use Plank Workout - Plank Challenge Free(30 Days) on PC. Here is the Plank Workout - Plank Challenge Free(30 Days) successfully running on my PC after installing and clicked on the app.

Now, we should discuss the installation of Plank Workout - Plank Challenge Free(30 Days) on PC using NOX App player. You can use this method if Bluestacks method is not working properly on your Laptop or Computer.

Download Plank Workout - Plank Challenge Free(30 Days) for PC with Nox App player

  • First of all, you must download Nox App player, click on the software to start installation on your Computer/Laptop.
  • Now, download APK file from here.
  • After installation, open the NOX player. In the right-hand side corner toolbox, you will find an option of ‘Add APK’. Click on that option.
  • Select Don’t show again and click on I know.
  • You have to choose the APK from the downloaded location. As I have saved it on the desktop, I choose from there. (If your downloaded file is in Downloads area, select the .APK from there itself)
  • Nox will automatically install the Application. Open it from the home screen of Nox app player.
  • You will then be asked about if you want to change your location from ‘Worldwide’ to any particular location. Initially, choose Later option.
  • Now, you are ready to use the App with some pre-existing website links embedded in the App.
  • Note: Use ESCAPE to come back to the home screen or else you can use the symbols to operate Plank Workout - Plank Challenge Free(30 Days) app on PC NOX app player.

Which Emulator Should I Use?

If you’re going to follow my recommendation then I suggest you go with NOX because it’s quite simple and easy to understand. You don’t have to panic yourself for anything it will teach after every step for once to guide about how this Emulator works.

If it didn’t work for you then you can search for its alternative android emulators, the best alternative of NOX is BlueStack. It is also good and worth to use only if NOX didn’t work for you.

Download Plank Workout - Plank Challenge Free(30 Days) App for PC without Bluestacks

Users who want to experience the available movies & TV without blustacks can use a new software called The ARC Welder.

  • So this software only runs through google chrome browser. If you don’t have it by default, please go ahead & download it.
  • Then search for Arc Welder chrome extension in the google chrome store and simply download it.
  • Now follow the same steps. Download Plank Workout - Plank Challenge Free(30 Days) apk file, and run it on arc welder.
  • Choose the option – full window or partial screen while testing.
  • You can start using the app on your PC with these steps.

With these steps, you can have Plank Workout - Plank Challenge Free(30 Days) on your PC after these two methods are implemented.

So this is how you can download or install Plank Workout - Plank Challenge Free(30 Days) for Pc. Hope you guys have enjoyed my work and don’t forget to share this method with your friends and loved ones. You can also try this procedure on your Mac if you’re looking for Plank Workout - Plank Challenge Free(30 Days) for Mac devices.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

The description of Plank Workout - Plank Challenge Free(30 Days)

Plank is an isometric core strength exercise that involves maintaining a position similar to sniffing in the maximum time possible. The most common plank is the forearm plank which is held in an anti-push position, with the body weight tolerated in the forearm, elbow and toes.

Plank strengthens the abdomen, back and shoulders. Muscles involved in the previous game include: shoulders, abdomen, back

Improve posture

Build stamna with plank workout app

Lose weight and flat stomach

Plank Workout - Plank Challenge Free(30 Days):

- Different Plank exercises of different complexity for all muscle groups;
- Each plank exercise contains instructions and videos of the implementation;
- Plank workout/Lose weight Training programs: perform excellent and different exercises daily, create your own Plank workouts, set the level of difficulty and duration. Doing sports with your personal table trainer;
- We have developed a special motivational system that monitors your results in the plank challenges
- A system of special notifications

Download ”Plank Workout - Plank Challenge Free(30 Days)” and give us feedback so that we can make more apps for you

The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.

Updating history & graph feature...

The Permissions of Plank Workout - Plank Challenge Free(30 Days)

Read the contents of your USB storage:
  - Allows the app to read the contents of your USB storage.
Modify or delete the contents of your USB storage:
  - Allows the app to write to the USB storage.
View Wi-Fi connections:
  - Allows the app to view information about Wi-Fi networking, such as whether Wi-Fi is enabled and name of connected Wi-Fi devices.
View network connections:
  - Allows the app to view information about network connections such as which networks exist and are connected.
Full network access:
  - Allows the app to create network sockets and use custom network protocols. The browser and other applications provide means to send data to the internet, so this permission is not required to send data to the internet.
Prevent device from sleeping:
  - Allows the app to prevent the device from going to sleep.

Show more
Plank Workout - Plank Challenge Free(30 Days) APK Download
Plank Workout - Plank Challenge Free(30 Days) APK Version History
Plank Workout - Plank Challenge Free(30 Days) 1.1 For PC Windows and Mac

Version: 1.1

Update on: February 9, 2020

What's new:

Download APK ( 15M )

Plank Workout - Plank Challenge Free(30 Days) 1.0.2 For PC Windows and Mac

Version: 1.0.2

Update on: April 9, 2019

What's new: Update Interface

Download APK ( 15M )

Plank Workout - Plank Challenge Free(30 Days) 1.0.1 For PC Windows and Mac

Version: 1.0.1

Update on: March 30, 2019

What's new:

Download APK ( 15M )